i think your exercises are terrific but my i hurt my wrists when I have to do the moves that put alot of pressure on them. Is there anything I can do?
@sophieemmemaria aww thank you!!
I love you!
heyy nice workout! its working for me!:) but one question how do i get rid of the fat underneath the boobs like since i started working out.. it started to pop out more.. my stomach’s flat its just some extra skin that pops out when i wear a nice fitted shirt? any suggestions??
heyy nice workout! its working for me!:) but one question how do i get rid of the fat underneath the boobs like since i started working out.. it started to pop out more.. my stomach’s flat its just some extra skin that pops out when i wear a nice fitted shirt? any suggestions??
How long have you been doing this?
how many times a week do I need to do these to see a difference in tone?? I plan on doing an hour at a time! I love these btw!! 
Im hooked!
@tramline31
It may depend on your weight. Since you use your own weight , heavy people burn more calorie during Pilates and other exercises.
Hello Cassey.
I`m a 18 years old girl from Sweden, in love with your work outs, all of them. When I found your videos i was so happy when i started to try them and it work.
Thank you !
@DancingSpiderman hahahahahaha i’ve never heard that but THANKS!
@laxskii123 Check out the legs and thighs workout and there’s a really really good “prisoner position” move that will KILL your inner thighs!
Hey great Video… IT WORKS… lol
Please do a video on the warm up streches.. Thanks
I do yoga three days a week and spinning two, your core workouts are a really great way to add some ab/ side work! Thank you!
Loveeeeeeeeeeeeeeeee it, thanks
Heey
Was just wondering, how many calories do these workouts burn?
Thanks
ahhhh i love thiss… Ive been doing it for awhile now and cann defiantly see a difference… cann u please do a inner thigh videoo because that a major problem areaa
You’re great!
I love this bag.)
Hi Cassey i’ve just started watching your videos and I have to say I Love it! lol I’m a size 1 trying get to size 00. Do you think I can get rid of my muffin top in four months. I’m also dieting…but anywho keep it up! :]
Hey Cassey!! I tried these exercises and I was just wondering when I can see a difference and permanently remove my love handles?
Thank you 
Cassey, you are a divine fun cutey-pie !
love your vids!! every muscle in my body burns after i complete a workout.lol
hello, i just sub nd lov ur vids, i ll get started too. As guera9290, i ll d like to get rid of the back rolls…and tone z armpits area…. thank u so much
I love these pop pilates. I been doing them a week now with cardio and its been awesome. I’ve lost total of 13 lbs. I was just wondering if you have any exercises on how to get rid of the back rolls. Love the videos Cassey!!!
@msididit420ify Great question. You can always perform them on your elbows. Or if you want to strengthen your wrists, simply hold a light dumbell in your hand, palms up and just move your knuckles towards you. Does that make sense? It is like a bicep curl for your wrist.