Comments on: Weight Lifting with BeautifulBrwnBabyDol (Part 2)

By: aunaturel210

aunaturel210 — Sun, 02 May 2010 20:11:04 +0000

I love it… you have motivated me so much. I am starting the 30 day shed

By: misslynnee

misslynnee — Sun, 02 May 2010 19:34:06 +0000

I am a week into my weight loss journey. I have a significant amount of weight to loose. I was wondering when should I incorporate weight training into my workout

By: HealthIsInPlease

HealthIsInPlease — Sun, 02 May 2010 19:18:36 +0000

Shes tinyyyy

By: divineflygirl

divineflygirl — Sun, 02 May 2010 18:46:12 +0000

@misslynnee I would start with some light weight training immediately or do a few simple moves to see what you are comfy with. Weight training will help you gain muscle, which in turn helps burn more fat! Don’t push yourself too hard!

By: divineflygirl

divineflygirl — Sun, 02 May 2010 18:23:02 +0000

Thanks for the great videos and continued motivation! I’ve just started using the “Last Chance Workout” by Jillian and it is excellent. Keep up the excellent work, chica!

By: shannonsurreal

shannonsurreal — Sun, 02 May 2010 18:17:19 +0000

*crys* MY BUTT!! it hurts!!!! Thank you Jesus I’m done.

By: kidsnextdoor3

kidsnextdoor3 — Sun, 02 May 2010 18:07:27 +0000

You do this (Part 1 and 2) three times a week?

By: kidsnextdoor3

kidsnextdoor3 — Sun, 02 May 2010 17:33:54 +0000

@aunaturel210 what’s the 30 shed?

By: kidsnextdoor3

kidsnextdoor3 — Sun, 02 May 2010 16:45:19 +0000

@NaturalVirgoan how quickly?

By: aunaturel210

aunaturel210 — Sun, 02 May 2010 16:27:52 +0000

@kidsnextdoor3 its Jillian michaels video its called 30 day shred. i probably said it incorreclty but i bought mine at wal mart here is a link to it on amazon